The Apothecary

Apothecary – that is what they used to call someone who would create remedies and dispense medicines to those who needed them. Apotheca, means a place where wine, spices and …

Disclaimer

A quick disclaimer: I in no way suggest you use any information on this page in place of a doctor or medical care facility. The information is for your use …

Ashwagandha: The Amazing Adaptogen

Ashwagandha – Withania somnifera – is one of the most commonly used herbs in Ayurveda practice, and being an adaptogen is only the beginning of what this herb can do for you. It is known as a Rasayana, or a tonic, and more specifically a nervine tonic, and is the most prominent Rasayana herb in Ayurveda.