Ginseng is one of those herbs that helps with mood and brain function, amongst many other amazing things. It lowers your blood sugar – so if you are diabetic, that is a huge bonus.
Types of Ginsengs
There are several – Korean, American, Chinese, or Siberian. It is worth the studies of each variety of ginsengs, for while they have many things in common, they each have their own special properties as well. Let’s have a look at each of them.
- American Ginseng
- Korean Ginseng
- Chinese Ginseng
- Siberian Ginseng