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Yarrow First Aid Spray

Tis the season of hiking, camping, outdoor sports and activities! Make sure you have your Yarrow First Aid Spray on hand and ready at all times regardless the occasions. It …

Ashwagandha: The Amazing Adaptogen

Ashwagandha – Withania somnifera – is one of the most commonly used herbs in Ayurveda practice, and being an adaptogen is only the beginning of what this herb can do for you. It is known as a Rasayana, or a tonic, and more specifically a nervine tonic, and is the most prominent Rasayana herb in Ayurveda.

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