Herbs have been used for centuries to support mental and emotional well-being. They improve your mental health by addressing imbalances in the body and mind, supporting the nervous system, and …
8 Ways Herbs Improve Your Mental Health
What do Adaptogens do for me?
“All plants contain adaptogenic / tonic compounds, because plants have to content with a good deal of stress themselves. James Duke, PHD. Scientist and Ethnobotanist Adaptogens do exactly what their …
Six Reasons You Need To Be Working With An Herbal Healer
If you need help in any one of these areas, or other areas of your life, an herbal healer can help you. I love the fact that as an herbal …
Kava Kava
Herbs For The Stress Of The World We Live In
STRESS: David Hoffmann says this: “Stress is the response of the body to any demand. Just staying alive creates demands on the body for energy to maintain life energy….. stress …
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